Relationships Reboot: Journey back to Self

If you're wondering why previous attempts at therapy, coaching, and self-work haven't gotten you the self-love and understanding you desire, now is the time to change that.

What you'll get:

5 recorded educational modules
an intentionally designed workbook to supplement the material learned in each module
self-care instructions to help you integrate the weekly information
optional add-on 1:1 coaching calls

By the end of this course, you will have tangible skills to help you track and regulate your nervous system, your emotions, and your trust in your Self.

What People Are Saying:

Within this program, I have started to recognize "SELF". I am spending more and more time in meditation. I by no means have mastered it but the quietening of the mind has been exceptional. Something has happened and I can't say what it is, but I am really liking it. It is as though when a thought comes I recognize it and just say that is the comings and goings of the mind and it's gone. If you would have told me at the start of this program that I would be here only half way through, I never would have believed you! I can't imagine where I'll be by week ten, but I can't wait to get there. Do yourself a favor and sign yourself up for this program! (And everyone else you know.)

My experience with Jessica was something I absolutely needed. I was going through one of the most difficult experiences in my life, and with Jessica I was able to walk through and face the realities in front of me. I finally cried after 7 years of blocked emotions. This work is something I believe we all need. The power of the medicine is undeniable and Jessica’s ability to hold space makes the entire experience transcendent.

Jessica is a complete breath of fresh air after going through more traditional mental health services and therapists where I had always felt unheard and pushed aside. Jessica is a warm source of light who truly listens to your story, and is invested in your journey with you. The compassion and care that she brings to both our coaching sessions allowed me to truly start a new path with my metal health, in a way I've never been able to before. I'm so grateful to have found her at this time in my life and would recommend her to anyone feeling lost in their journey to a better self!

$111.00 USD

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